I work out 5 days a week for an hour. Other then that I am not very active. What would my activity level be? - Quora
ayubo.life - If you've ever wondered what the activity count in fitness apps mean, this is your answer. If you work at a desk job and lift heavy things at the gym
![Choosing Activity Level; is this considering the NEW gym activities that are aimed to be undertaken or not? : r/Myfitnesspal Choosing Activity Level; is this considering the NEW gym activities that are aimed to be undertaken or not? : r/Myfitnesspal](https://i.redd.it/cvhqb75wb8r21.png)
Choosing Activity Level; is this considering the NEW gym activities that are aimed to be undertaken or not? : r/Myfitnesspal
![Can anyone help with activity level for tdee calculation? I am trying to lose 15 lbs. I am more of less sedentary for work try to do mini circuits 5 minutes an Can anyone help with activity level for tdee calculation? I am trying to lose 15 lbs. I am more of less sedentary for work try to do mini circuits 5 minutes an](https://dslntlv9vhjr4.cloudfront.net/posts_images/lfV3PbCpStBzE.png)